inflammation

Does Your Body Burn More Calories When Sick?

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Does Your Body Burn More Calories When Sick?

Does your body burn more calories when sick? Understanding the metabolic changes during illness can help you adjust your diet and support your recovery. This exploration delves into the physiological processes, factors influencing calorie expenditure, and practical recommendations for managing your nutrition during times of sickness. When you’re not feeling well, your body’s energy needs … Read more

Can Food Allergies Cause Weight Gain?

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Can Food Allergies Cause Weight Gain?

Can food allergies cause weight gain? This complex question delves into the intricate relationship between our immune system, diet, and overall well-being. Understanding how allergies can impact our bodies’ metabolic processes is crucial for effective weight management strategies. Food allergies trigger an immune response, sometimes leading to digestive issues and inflammation. These factors can indirectly … Read more